Massage Therapist at Stillwaters:Lizzie Hearne
Licensed Massage & Bodywork Therapist
NC License 3892
Click to View Lizzie’s Website: Being Balanced
Stillwaters Signature Massage
Our signature massage is customized using a variety of techniques to meet your individual needs. 60, 75, 90 minute sessions available.
Shorter massage sessions to focus on areas that need special attention. 30, 45 minute sessions available.
Honoring the expectant mother with a nurturing massage. Our therapists have received special prenatal massage training. 60 minute session.
Is there a difference between
“Therapeutic” and “Relaxation” massage?
Massage, itself, is a very subjective experience. One person’s idea of “relaxation” may be another person’s idea of “therapeutic”, and the most effective massage may be an integration of both. Additionally, some clients prefer light touch while others request very firm pressure to break up deep tension in the muscles. Our therapists will address your specific concerns and create a session plan based on your desired goals.
The term “therapeutic massage” may also be applied to massage work for special health conditions such as Fibromyalgia, cancer, and chronic pain. Massage therapy may be one of the best companion treatments for many such conditions. If you are actively under the care of a physician, ask if massage therapy would be indicated to help you address your condition.
All massage is provided by North Carolina Licensed Massage and Bodywork Therapists.
Bowenwork® is a gentle and effective bodywork therapy that balances tension patterns in the body, creating a state of deep relaxation and renewing the body’s capacity for self-healing. A gentle therapy, it is appropriate for everyone, including babies and the elderly.
Bowenwork® addresses the body as a whole. If affects not only the musculoskeletal system but also the fascia, nerves and internal organs. It can assist recovery from many conditions:
It’s recommended to have at least 3 sessions one week apart for most injuries. Those with more complex conditions usually improve with additional sessions. Other chronic conditions may require ongoing maintenance.
Clients should wear thin, cotton clothing. Nothing too skin tight.
Massage a Month
Receive 3 massages at a discounted rate of $10 off each massage. Can be used towards Stillwaters Signature or Bowen Massage. Expires 3 months from date of purchase.