Level 1 Yoga Fundamentals: RYT200

This is a 330 hour yoga teacher training program is scheduled over an eight month period. This teacher training program is for those students interested in an opportunity to learn and experience yoga in-depth.
All teacher trainings at IIYT are integrated, blending east with west with our focus on integrity, quality & excellence. We explore this integration into the many communities in which we live and love. We provide a comprehensive curriculum for students to learn to teach a safe & effective yoga class or to simply be an avenue for greater study of yoga.

Program Curriculum

• Explore the traditions of yoga: asana, pranayama, meditation, applied yogic philosophy & the energetic body
• Functional Anatomy & Physiology, Bio-mechanics & Kinesiology of Yoga
• Planning & Sequencing a Yoga Class
• Observing your yoga students and their bodies
• Principles & ethics of adjusting, modifying yoga asanas
• Foundations of yoga philosophy
• Guidelines for establishing & growing the business of yoga
• Professional Ethics & Boundaries
• Yoga Fundamentals for teaching specialized classes
• Yoga for stress and trauma & integrating TRE
• Yoga for Back Care & the Spine
• Basics of Ayurveda

Click here for more information regarding the 2017 class

*Non-contact hours include, homestudy, journaling, private practice, and class observation